Step into a space of deep rest, gentle reflection, and vibrational healing at this Reiki-infused sound bath led by Cass of The Laughter Patch Integrative Health & Energetic Healing.
This one-hour experience begins with a short guided meditation and grounding breathwork practice, inviting the body to soften and the mind to settle. Through intentional breathing and gentle guidance, participants are guided into a calm, receptive state where the nervous system can shift from stress into rest and restoration.
From this grounded beginning, the sound journey unfolds.
Layers of healing vibrations are created using singing bowls, bells, chimes, seed pod rattles, maracas, drums, and harmonica, each instrument offering its own unique frequency and texture. The deep, resonant tones of the singing bowls help bring the body into a slower brainwave state, while the delicate ringing of bells and chimes moves through the space like soft light. Natural rhythm instruments such as seed pods, maracas, and drums gently reconnect us with the heartbeat of the earth.
The harmonica weaves through the soundscape like breath itself — soulful, expressive, and alive — creating moments of warmth and upliftment throughout the journey.
As the sounds rise and fall, blend and dissolve, they create a living tapestry of vibration that washes over the body and nervous system. These vibrations can support:
deep relaxation and nervous system regulation
emotional release and energetic balance
improved mental clarity and focus
a sense of grounding, peace, and renewal
Each sound bath is intuitively guided, meaning no two experiences are ever the same. The instruments speak to one another, creating a flowing soundscape that invites the body and mind into stillness while gently uplifting the spirit.
Participants will leave feeling rested, reset, and energetically nourished — as if the body has been bathed in sound and the mind given permission to exhale.
Come as you are, bring a yoga mat, blanket, or anything that helps you feel comfortable, and allow yourself this hour to simply receive.
Cost: $25 | Seats: Unlimited | Ages: 11+
*Please bring: water bottle, yoga mat or cushions, blanket, pillow
Meet the Instructor
CASS MAXWELL
Cass Maxwell is an interdisciplinary healing artist, Reiki Master, yoga and meditation teacher, sound and vibrational therapist, and founder of The Laughter Patch Integrative Health and Energetic Healing in Roseau, Minnesota. Her work lives at the intersection of art, nervous system science, and sacred practice—bridging visual art, movement, sound healing, energy medicine, and herbalism into immersive, transformative experiences.